Fit & Fabulous over 50 - Gentle Exercise
Tuesdays 12pm - 1pm, in the Main Hall
Stay active and feel your best with our gentle exercise classes for those aged 50 and over. These sessions are designed to help you feel fit, fabulous, and revitalised — all in a relaxed, supportive setting.
Come along and join the fun.
All exercises can be done seated or standing, with no floor work, making the class accessible for everyone.
To book your place, please email lisaembrey@hotmail.com
