Flow and Glow Yoga

Jasmine is a professionally trained dancer and Yoga instructor and brings her enthusiasm and motivation to her yoga class.

Harmonise your mind, body and spirit with "Flow and Glow" Yoga - reducing stress, improving mental clarity, and fostering a sense of peace that stays with you long after you leave the yoga mat. Unlike high impact workouts, these sessions are fluid, gentle and restorative.

Ready to find your glow?

TO BOOK YOUR SESSION EMAIL jasmineflowyoga@gmail.com

Monday evening's 19:00 to 20:00